SPRING INTO HEALTH
custom coaching program
through Marcía's Fitness App
Work along side MARCía
as she regains her FORMER
fitness & nutrition lifestyle by:
Establishing a manageable fitness & nutrition regimen that is enjoyable, doesn't take countless hours a day and WON'T include counting calories or macros.
Gaining new habits surrounding fitness, food and gut health for lasting, lifestyle changes that leave you feeling energized.
Learning how to eat foods & have drinks you love in moderation but also determining if things like added sugars are impacting your health, weight and how you feel on a daily basis.
WHAT'S INCLUDED FOR
100% custom fitness program with exercise video demos tailored to your specific goals, whether you workout at the gym or at home ... all uploaded to the Marcía Marie Fitness App.
Customized nutrition coaching.
Weekly check-ins and program adjustments with Marcía via phone or FaceTime.
Unlimited email and text message support from Marcía.
Ability to track all progress on the Marcía Marie Fitness App - including photos and body measurements.
Track workouts, fitness targets and personal bests.
Connect the Marcía Marie Fitness App with FitBit and MyFitnessPal.
Grocery List & other Useful Resources to ensure your success.
It's possible to live life loving our bodies, being confident in our own skin with ample energy! Prior to my health issues this last 8 months, I've lived that way for years
and I'm excited to get back to that place!
I'd love for you to join me!